A precise single-dose capsule that is ideal to take daily as part of your routine and convenient for those on-the-go. One pill provides relief for your entire body thanks to cannabinoid-rich oil. Their capsules are formulated with coconut oil, which may aid absorption. Directions: Papa & Barkley recommends a starting dose of one capsule daily and that it is best taken with food. Store the product in a cool to room temperature setting and keep away from direct sunlight.